See how we're bringing mobility to older adults

Tiffany Shubert, Ph. D., leads exercises through a virtual translation of the Otago Exercise Program.

Tiffany Shubert, Ph. D., leads exercises through a virtual translation of the Otago Exercise Program.

GiveFit is a mission-based nonprofit focused on making exercise more accessible for older adults. GiveFit has teamed up with Dr. Tiffany Shubert, a Physical Therapist, and expert in aging, health, and wellness, to launch their new balance improvement exercise video series.

The video series is based on the OTAGO Exercise Program (OEP) which has shown to reduce falls between 35 and 40% for older adults.

Learn more about how you can use the program either for yourself or for your community here: givefit.org/otago


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